I meant to post this yesterday for anyone who pops across my blog and is wondering what my source is for these challenges. Check out the website here.
Alright. Challenge of the day: Smile more.
This is actually fairly difficult task for me because it's not in my nature to be completely aware of my body. I'm the antithesis of grace at times and it's mostly because I tend to focus more on the task at hand or the people in my presence. I spend more energy observing than engaging...and that doesn't leave a lot of room to concentrate on my physical presence. My boyfriend tells me all the time that he has a difficult time telling when I am happy because I don't smile frequently. So, today, I am smiling...in fact, can you feel me smiling right now? :D
An update on the progress of this goal over the next few days.
Two of my best friends are in town from far, far away this week so my resolution to be a runner has sort of fallen by the wayside. I'm dedicated to my goals for sure...but I am more dedicated to my loves. So, it has been a few days of companionship and laughter and not so much healthy choices and exercise. Hopefully, that horse will still be waiting for me when I come to try and make peace with it again after my friends and I part ways once more. Don't give up on me yet, horse!
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